Why Lose Weight?
There are many reasons, beyond fitting into your favorite old clothes, for needing to lose weight. Healthy weight loss can improve cardiovascular health and reduce aches and pains in the joints and back. At The ProActive Clinic Chiropractic & Sports Medicine, our medically trained team members design personalized weight-loss programs to improve the health and overall well-being of our clients.
If you have been on the hunt for weight-loss programs that truly work, then look no further. At The ProActive Clinic, our physical health experts and medical practitioners truly understand the body inside and out thanks to decades of combined experience and education. We won’t be pushing any fad diets or weight-loss supplements here.
When you come to us, you can rest assured you will get to your goal weight in a timely, yet healthy manner. We will prescribe effective exercise and nutritious eating plans to optimize your weight loss.
If you’re suffering from any chronic pain disorders or old injuries, then come to us for high-quality physical therapy in Manhattan Beach. Our dedicated physical therapists will help you get on track to working your hardest and maximizing your weight-loss results.
At The ProActive Clinic, we understand that one size does not fit all when it comes to exercise and weight loss. Many of our clients suffer from injuries and diseases that prohibit them from doing regular workouts at the gym. For some, it can be dangerous to embark on an unguided weight-loss journey.
Our knowledgeable and caring team of chiropractors, physical therapists, and orthopedists work together to develop a safe and effective program based on a client’s unique needs. This includes a variety of easy-to-perform resistance exercises, cardio sessions, and a nutritional eating plan.
Get ready to reform your life for the better with an effective and medically backed weight-loss treatment. Book a free consultation to learn more today!
What to Expect
We will start by meeting with you for a free consultation to learn more about your specific needs and any health conditions you may have. Once we have these details, we can utilize our chiropractic, physical therapy, athletic, and orthopedic methods to develop a comprehensive treatment plan that is guaranteed to get you results.
Our experienced and educated team members will walk you through every step of your weight-loss journey by coaching you on the correct ways to perform exercises and providing tips and tricks to keep the motivation flowing. When your physical health depends on weight loss, it’s important to prioritize getting active to the best of your ability. We will make sure to give you all the tools to integrate physical activity into your daily life easily.
You can expect to start with light exercises such as low-intensity resistance training and stretching. We will also recommend walking, swimming, or cycling a couple of days a week if that is at all possible. As you progress, we will introduce more resistance and/or more intensity to keep the results coming. To complement your training, we will provide nutritional guidance since diet is just as, if not more, important when it comes to losing weight.
Have questions about any of our treatments and how they can benefit you? Contact one of our staff members today at 310-798-8777. We look forward to giving you the care you deserve.
Benefits of Weight Loss
Below, we have outlined just a few of the many benefits of maintaining healthy body weight, including: